Audition Ready: 3 Mental Skills You Probably Never Learned
Most dancers train their bodies for auditions but forget the one thing that can make or break their performance: their mind. Here are three mental skills you probably never learned, but absolutely need if you want to stand out.
What is Dance Psychology? Insights for Dancers and Viewers
Dance psychology explains how dancers improve performance, mental health, and well-being, and helps audiences connect deeply with movement and emotion.
Fear of Failure: A Dance Psychologist’s Confession
Explore a dance psychologist's honest confession about the fear of failure. Discover vulnerability, self-doubt, and achievements on the dance journey.